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Holistic Health and Well Being


As 2024 comes to an end. Let us remember
The light for a number of us dimmed this year, knowing the life we once knew, will never be the same again The hold we once felt, the...
eternalaquarius
Dec 30, 20241 min read
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Technology v Rusty v Mental Health
As an ex IT person, technology moves very fast, it can be hard to keep up. On the plus side it makes my tax return easier, as I can’t do...
eternalaquarius
May 25, 20243 min read
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Back Pain Info and help
Throughout our lives, we tend to feel some kind of back pain. Whether it be : work related posture general wear and tear hobbies, ...
eternalaquarius
Apr 20, 20244 min read
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Laughter, Music and Beonce
As a therapist, music plays a big part in my therapy's, for relaxation and ambiance. It also plays a big part, in other aspects of my...
eternalaquarius
Apr 13, 20242 min read
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