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Holistic Health and Well Being


As 2024 comes to an end. Let us remember
The light for a number of us dimmed this year, knowing the life we once knew, will never be the same again The hold we once felt, the...
eternalaquarius
Dec 30, 20241 min read


Technology v Rusty v Mental Health
As an ex IT person, technology moves very fast, it can be hard to keep up. On the plus side it makes my tax return easier, as I can’t do...
eternalaquarius
May 25, 20243 min read


Back Pain Info and help
Throughout our lives, we tend to feel some kind of back pain. Whether it be : work related posture general wear and tear hobbies, ...
eternalaquarius
Apr 20, 20244 min read


Laughter, Music and Beonce
As a therapist, music plays a big part in my therapy's, for relaxation and ambiance. It also plays a big part, in other aspects of my...
eternalaquarius
Apr 13, 20242 min read
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